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	<title>Comments on: The Paleo Confession</title>
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	<link>http://www.americapeals.com/2009/09/14/the-paleo-confession/</link>
	<description>there is more to tell...</description>
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		<title>By: Jen</title>
		<link>http://www.americapeals.com/2009/09/14/the-paleo-confession/comment-page-1/#comment-124</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 20 Sep 2009 14:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=313#comment-124</guid>
		<description>having a good body is nothing without feeling good.  i would honestly take feeling good over the body, well maybe not, but it is certainly tied.  sooner better than later is definitely correct.  every year (esp after 40) it gets harder and harder!!!  keep up the good work and keep me laughing!!!!!</description>
		<content:encoded><![CDATA[<p>having a good body is nothing without feeling good.  i would honestly take feeling good over the body, well maybe not, but it is certainly tied.  sooner better than later is definitely correct.  every year (esp after 40) it gets harder and harder!!!  keep up the good work and keep me laughing!!!!!</p>
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		<title>By: americapeals</title>
		<link>http://www.americapeals.com/2009/09/14/the-paleo-confession/comment-page-1/#comment-83</link>
		<dc:creator>americapeals</dc:creator>
		<pubDate>Mon, 14 Sep 2009 20:02:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=313#comment-83</guid>
		<description>Sue
You are so kind. I am having more fun with this blog and CrossFit than I ever expected. The truly tough part is the food because this is not even a diet or a caloric reduction, Paleo changes your body from the inside out and challenges your understanding of the food industry and wellness. 

I agree with you. I want the body first and foremost but I also know I want to feel good. Having sullied my body with crap from my years in NY, I cannot wait to feel clean and that I am not abusing my body.</description>
		<content:encoded><![CDATA[<p>Sue<br />
You are so kind. I am having more fun with this blog and CrossFit than I ever expected. The truly tough part is the food because this is not even a diet or a caloric reduction, Paleo changes your body from the inside out and challenges your understanding of the food industry and wellness. </p>
<p>I agree with you. I want the body first and foremost but I also know I want to feel good. Having sullied my body with crap from my years in NY, I cannot wait to feel clean and that I am not abusing my body.</p>
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		<title>By: susan bergeron</title>
		<link>http://www.americapeals.com/2009/09/14/the-paleo-confession/comment-page-1/#comment-82</link>
		<dc:creator>susan bergeron</dc:creator>
		<pubDate>Mon, 14 Sep 2009 19:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=313#comment-82</guid>
		<description>Amanda, I have never read a blog before - did not actually know what a blog was....but am compleltely captivated by yours and look forward to it - so keep it up - informative - but more importantly entertaining - i am trying to do the paleo as well and wish I could say that it was the health and well being that was motivating me cause its not - but there is a certain look  to those crossfit girls that is very motivating.  So trust me do it now cause its a lot harder decades later. xo</description>
		<content:encoded><![CDATA[<p>Amanda, I have never read a blog before &#8211; did not actually know what a blog was&#8230;.but am compleltely captivated by yours and look forward to it &#8211; so keep it up &#8211; informative &#8211; but more importantly entertaining &#8211; i am trying to do the paleo as well and wish I could say that it was the health and well being that was motivating me cause its not &#8211; but there is a certain look  to those crossfit girls that is very motivating.  So trust me do it now cause its a lot harder decades later. xo</p>
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