Archive | December, 2009

Mortifying videos

30. December 2009

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Mortifying videos

I will bow to the readers and indulge you with my piece de resistance: a heavy, carb loving Manhattan-ite doing the moonwalk

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The Wolf Totem

29. December 2009

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The Wolf Totem

Some days, I like to talk about wolves and books.

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CrossFit Love

28. December 2009

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CrossFit Love

I was a miserable banking executive...

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Dance My Ass Off Audition Video

26. December 2009

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Dance My Ass Off Audition Video

I was looking for quick fixes last year. Instead of eating healthy and working out, I threw my hat into the “Dance Your Ass Off” audition ring. To make things worse, I WAS called by producers who wanted me to participate. However, I guess these videos did not inspire them. Enjoy.           [...]

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The Twelve Days of CrossFit

24. December 2009

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The Twelve Days of CrossFit

The only thing missing from the 12 Days of CrossFit was Tarzan...

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CrossFit Month Four: New Beginnings

22. December 2009

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CrossFit Month Four: New Beginnings

Nothing in biology makes sense, except in the light of evolution.

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CrossFit and the Holidays

21. December 2009

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CrossFit and the Holidays

By telling the truth; by not growing angry; by giving, when asked, no matter how little you have: by these three things you enter the presence of devas. –Buddhist Teaching The Holiday Season is in full swing. And, with all of the media outlets hammering to announce their “top ten lists from 2009,” I thought I [...]

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Paleo Mama

17. December 2009

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Paleo Mama

I believe that while nutrition is the biggest chunk of the equation, you HAVE to have an active lifestyle in order to be healthy.

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Sender Films Makes Rock Stars!

16. December 2009

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Sender Films Makes Rock Stars!

Sender Films: The Reel Rock Film Tour just had its biggest year yet, and it will be back next year with more of Sender Films’ traditional fare. Fans can also look for us to expand into different genres as we evolve into a more diverse production company and explore interests beyond the world of adventure sports. Sundance is definitely on the horizon – watch out Redford, we’ll be BASE-jumping in for the premier.

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Does Marsupial Fitness Plus Kylie Minogue Equal CrossFit?

9. December 2009

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Does Marsupial Fitness Plus Kylie Minogue Equal CrossFit?

A hodgepodge today of Kombucha, Fermented Drinks, Kangaroos and Kylie Minogue

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