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	<title>Comments on: Robb Wolf Kvetches with CrossFit Newbie</title>
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	<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/</link>
	<description>there is more to tell...</description>
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		<title>By: Life As RX: Week One &#171; LifeAsRx</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-940</link>
		<dc:creator>Life As RX: Week One &#171; LifeAsRx</dc:creator>
		<pubDate>Sun, 02 May 2010 22:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-940</guid>
		<description>[...] would initially report that I think my first dedicated week to a strict Paleo diet and CrossFitting almost everyday was an uber success. The reality though is that while successful [...]</description>
		<content:encoded><![CDATA[<p>[...] would initially report that I think my first dedicated week to a strict Paleo diet and CrossFitting almost everyday was an uber success. The reality though is that while successful [...]</p>
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		<title>By: Life as Rx&#8217;d: Week One&#160;&#124;&#160;America Peals</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-939</link>
		<dc:creator>Life as Rx&#8217;d: Week One&#160;&#124;&#160;America Peals</dc:creator>
		<pubDate>Sun, 02 May 2010 22:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-939</guid>
		<description>[...] would initially report that I think my first dedicated week to a strict Paleo diet and CrossFitting almost everyday was an uber success. The reality though is that while successful [...]</description>
		<content:encoded><![CDATA[<p>[...] would initially report that I think my first dedicated week to a strict Paleo diet and CrossFitting almost everyday was an uber success. The reality though is that while successful [...]</p>
]]></content:encoded>
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		<title>By: Jen</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-618</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 17 Jan 2010 01:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-618</guid>
		<description>I don&#039;t know what you&#039;re using now, but I LOVE this product:

http://www.carlsonlabs.com/p-70-very-finest-fish-oil-lemon-flavor.aspx

The prices vary widely, but I think Amazon.com and VitamninShoppe have the best online prices. 

And, if this isn&#039;t what you&#039;re looking for, Costco has really great prices on fish oil capsules...if you have access to one.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know what you&#8217;re using now, but I LOVE this product:</p>
<p><a href="http://www.carlsonlabs.com/p-70-very-finest-fish-oil-lemon-flavor.aspx">http://www.carlsonlabs.com/p-70-very-finest-fish-oil-lemon-flavor.aspx</a></p>
<p>The prices vary widely, but I think Amazon.com and VitamninShoppe have the best online prices. </p>
<p>And, if this isn&#8217;t what you&#8217;re looking for, Costco has really great prices on fish oil capsules&#8230;if you have access to one.</p>
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		<title>By: fish oil</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-617</link>
		<dc:creator>fish oil</dc:creator>
		<pubDate>Sat, 16 Jan 2010 18:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-617</guid>
		<description>The prices of fish oil products has risen significantly. I am giving my child 2 capsules a day to help him with math. Does anybody know where I an find an cheap solution? By the way, it is great. His grade went up 2 points after consuming fish oil capsules.</description>
		<content:encoded><![CDATA[<p>The prices of fish oil products has risen significantly. I am giving my child 2 capsules a day to help him with math. Does anybody know where I an find an cheap solution? By the way, it is great. His grade went up 2 points after consuming fish oil capsules.</p>
]]></content:encoded>
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	<item>
		<title>By: Does Marsupial Fitness Plus Kylie Minogue Equal CrossFit?&#160;&#124;&#160;America Peals</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-451</link>
		<dc:creator>Does Marsupial Fitness Plus Kylie Minogue Equal CrossFit?&#160;&#124;&#160;America Peals</dc:creator>
		<pubDate>Tue, 22 Dec 2009 19:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-451</guid>
		<description>[...] of the positive feedback on the Robb Wolf series.  I have to tell you this guy knows his shit.  Robb helped me edit the posts several times over to make sure that all the material was palatable to [...]</description>
		<content:encoded><![CDATA[<p>[...] of the positive feedback on the Robb Wolf series.  I have to tell you this guy knows his shit.  Robb helped me edit the posts several times over to make sure that all the material was palatable to [...]</p>
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		<title>By: amanda</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-442</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Sun, 20 Dec 2009 18:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-442</guid>
		<description>feel free to stumble!</description>
		<content:encoded><![CDATA[<p>feel free to stumble!</p>
]]></content:encoded>
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		<title>By: Tanner Sauers</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-440</link>
		<dc:creator>Tanner Sauers</dc:creator>
		<pubDate>Sun, 20 Dec 2009 07:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-440</guid>
		<description>What a unique point of view.  Is it okay if I Stumble this post?</description>
		<content:encoded><![CDATA[<p>What a unique point of view.  Is it okay if I Stumble this post?</p>
]]></content:encoded>
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		<title>By: Robb Wolf: The Present Future CrossFit &#171; LifeAsRx</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-394</link>
		<dc:creator>Robb Wolf: The Present Future CrossFit &#171; LifeAsRx</dc:creator>
		<pubDate>Tue, 08 Dec 2009 17:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-394</guid>
		<description>[...] AB: Care to comment on CrossFit Headquarters and on-ramping programs for new CrossFitters? [...]</description>
		<content:encoded><![CDATA[<p>[...] AB: Care to comment on CrossFit Headquarters and on-ramping programs for new CrossFitters? [...]</p>
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		<title>By: Robb Wolf-The Present Future CrossFit&#160;&#124;&#160;America Peals</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-393</link>
		<dc:creator>Robb Wolf-The Present Future CrossFit&#160;&#124;&#160;America Peals</dc:creator>
		<pubDate>Tue, 08 Dec 2009 16:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-393</guid>
		<description>[...] AB: Care to comment on CrossFit Headquarters and on-ramping programs for new CrossFitters? [...]</description>
		<content:encoded><![CDATA[<p>[...] AB: Care to comment on CrossFit Headquarters and on-ramping programs for new CrossFitters? [...]</p>
]]></content:encoded>
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		<title>By: Julia</title>
		<link>http://www.americapeals.com/2009/12/07/robb-wolf-kvetches-with-crossfit-newbie/comment-page-1/#comment-387</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.americapeals.com/?p=1037#comment-387</guid>
		<description>I&#039;ve been following your blogs Amanda and I must say this blog answered a number of questions that have been bothering me regarding the Paleo Diet and Cross Fit.  I know the Paleo Diet.  (Knowing and doing are two different things, but I digress.)  
Anyway, I was confused by an entry a number of weeks ago by someone at Cross Fit advising people to eat as much fat as they wanted.  I may be exaggerating here, but that was my take-away.  Anyone who knows Paleo knows that Paleo is a lean diet, not rampant with fat. I&#039;m glad to see Robb Wolf&#039;s explanation.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been following your blogs Amanda and I must say this blog answered a number of questions that have been bothering me regarding the Paleo Diet and Cross Fit.  I know the Paleo Diet.  (Knowing and doing are two different things, but I digress.)<br />
Anyway, I was confused by an entry a number of weeks ago by someone at Cross Fit advising people to eat as much fat as they wanted.  I may be exaggerating here, but that was my take-away.  Anyone who knows Paleo knows that Paleo is a lean diet, not rampant with fat. I&#8217;m glad to see Robb Wolf&#8217;s explanation.</p>
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