America Peals

CrossFit and Anti-Aging

I am am insomniac. For years, I have lived the life of a vampire. I seem to do my best work at night and have enormous difficulty shutting down my body after dark. I realized the other night that I had watched all of the episodes of Glee and was dejected there was nothing new in [...]

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Botox is Botch and Botulism

The other day, I had coffee with a dear friend of mine, Beth.  Beth is a mother of 2, married and a straight shooter. Beth is in her late 40’s and does not look a day over 35. She is well dressed, hair color I approve of, straight white teeth (Beth, I am not Hannibal [...]

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