America Peals

Month Three at CrossFit

I am hovering at a 18 lb to 20 lbs lost since the beginning of September with my participation at CFNE. And, October was a bitch of a month. The goal I set, to attend CrossFit at least 3x/week, was a wash. Feeling the initial glow of dropping over ten pounds led to a false [...]

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CrossFit and Horse Riding

Hi All I am getting ready for a short (very short) ride on a horse named, Sugar. I am in Connecticut at a horse farm where horses are trained for racing. Suffice to say my horse is a “pleasure horse” which translates that Sugar is reserved for kids wanting a pony show for their birthday.  As this [...]

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