Tag Archive | "diet"

Life as Rx’d: Week One

Sunday, May 2, 2010

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Life as Rx’d: Week One

The journey of a thousand miles begins with a single step. And many of my steps were forward moving.

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Open Waters: Diary of a Swimmer Part Deux

Thursday, October 15, 2009

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Open Waters: Diary of a Swimmer Part Deux

In gracious form, JJ wrote two pieces for me on open water swimming. As the Paleo diet is crucial to CrossFit performance, I queiried JJ on the import of a swimmer’s diet especially prior to competition. Open Waters: Diary of a Swimmer Part Deux BY JJ LESLIE Having an overall focus on safety is important, because a swimmer [...]

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Is CrossFit anti-feminist?

Monday, September 28, 2009

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Is CrossFit anti-feminist?

Is CrossFit anti-feminist?

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