The journey of a thousand miles begins with a single step. And many of my steps were forward moving.
Continue reading...Saturday, January 9, 2010
My friend Adrienne (who was a French major and I forgive her for that) who is a professor down south and very much a self identified Black woman (capital B), has taken to reading my nonsense regularly.
Continue reading...Thursday, December 17, 2009
I believe that while nutrition is the biggest chunk of the equation, you HAVE to have an active lifestyle in order to be healthy.
Continue reading...
Sunday, May 2, 2010
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