Tag Archive | "Zone Diet"

CrossFit Across The Pond-Oy!

Friday, January 29, 2010

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CrossFit Across The Pond-Oy!

Then at one point in the middle of last year, in between kettlebell, gymnastics and oly lifting certs we had a curry and decided to open a 'proper' box. I'm still not sure exactly how we got to that point...

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CrossFit Love

Monday, December 28, 2009

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CrossFit Love

I was a miserable banking executive...

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Robb Wolf-The Present Future CrossFit

Tuesday, December 8, 2009

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Robb Wolf-The Present Future CrossFit

The Zone diet is great as quantification method. Yet, the Zone looks more like numerology than nutrition.

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Robb Wolf Kvetches with CrossFit Newbie

Monday, December 7, 2009

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Robb Wolf Kvetches with CrossFit Newbie

" I am Robb Wolf and I believe in boobs."

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